| Water | 28.9g |
| Energy | 335.0kcal |
| Energy | 1402.0kJ |
| Protein | 7.3g |
| Total lipid (fat) | 12.1g |
| Ash | 3.3g |
| Carbohydrate, by difference | 48.4g |
| Fiber, total dietary | 1.8g |
| Calcium, Ca | 185.0mg |
| Iron, Fe | 2.05mg |
| Magnesium, Mg | 25.0mg |
| Phosphorus, P | 470.0mg |
| Potassium, K | 188.0mg |
| Sodium, Na | 955.0mg |
| Zinc, Zn | 0.61mg |
| Copper, Cu | 0.116mg |
| Manganese, Mn | 0.249mg |
| Selenium, Se | 6.2??g |
| Vitamin C, total ascorbic acid | 0.4mg |
| Thiamin | 0.35mg |
| Riboflavin | 0.357mg |
| Niacin | 3.021mg |
| Pantothenic acid | 0.548mg |
| Vitamin B-6 | 0.068mg |
| Folate, total | 52.0??g |
| Folic acid | 46.0??g |
| Folate, food | 6.0??g |
| Folate, DFE | 84.0??g |
| Vitamin B-12 | 0.21??g |
| Vitamin A, RAE | 26.0??g |
| Retinol | 25.0??g |
| Vitamin A, IU | 94.0IU |
| Fatty acids, total saturated | 2.789g |
| 4:0 | 0.031g |
| 6:0 | 0.018g |
| 8:0 | 0.01g |
| 10:0 | 0.024g |
| 12:0 | 0.027g |
| 14:0 | 0.096g |
| 16:0 | 1.36g |
| 18:0 | 1.221g |
| Fatty acids, total monounsaturated | 4.206g |
| 16:1 undifferentiated | 0.021g |
| 18:1 undifferentiated | 4.183g |
| Fatty acids, total polyunsaturated | 4.305g |
| 18:2 undifferentiated | 4.045g |
| 18:3 undifferentiated | 0.26g |
| 20:4 undifferentiated | 0.0g |
| Cholesterol | 4.0mg |
| Tryptophan | 0.091g |
| Threonine | 0.234g |
| Isoleucine | 0.296g |
| Leucine | 0.549g |
| Lysine | 0.267g |
| Methionine | 0.139g |
| Cystine | 0.133g |
| Phenylalanine | 0.355g |
| Tyrosine | 0.245g |
| Valine | 0.339g |
| Arginine | 0.281g |
| Histidine | 0.167g |
| Alanine | 0.239g |
| Aspartic acid | 0.373g |
| Glutamic acid | 2.172g |
| Glycine | 0.232g |
| Proline | 0.791g |
| Serine | 0.364g |